Netgear N300 router help please

[#1]

In the menu on the left (when logged into the router) there should be a number of options, IIRC the top one is Router Status - all the connection info should be in here, along with the 'show statistics' button which should give you what you need.

[#2]

Thanks Matt I did go there but as it only opened a small pop up i didnt realise i was only seeing half of the stats