iPhone 3G - mail setup - ignore managed it

[#1]

Can some helpful person provide an idiots guide to setting up Plusnet email on an iPhone 3G.

[#2]

Would you care to enter the answer to your question for my benefit please !!?

[#3]

i am embarrassed to say I followed the instructions and used these settings http://www.plus.net/support/email/setup/mobile_phone_email.shtml

[#4]

Thank you ,I wish it had worked for me!