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What are your favorite Blender / Juicer recipes, that you would recommend

TORPC
Grafter
Posts: 5,163
Registered: 08-12-2013

What are your favorite Blender / Juicer recipes, that you would recommend

Just purchased a Breville Juicer
& these are the recipes in the booklet that comes with it
Are there any others you would happily recommend to a novice, like me Wink ?Huh
Homemade Protein Rich Shake
• 300ml skimmed milk
• 2 tbsp unsweetened peanut butter
• 1 small ripe banana, broken into chunks
• 1 large handful of frozen berries
• 2 tbsp oatmeal
1. Add the ingredients to the bottle and blitz until thick and smooth.
POWDERED PROTEIN SHAKES
Good Morning
• 300ml skimmed milk
• 1 tsp instant coffee
• 30g Vanilla Protein powder
1. Add the ingredients to the bottle and blitz until thick and smooth.
Berry Blitz
• 1 large handful of frozen or fresh berries
• 30g vanilla protein powder
• 300ml skimmed milk
• 6 ice cubes
1. Add the ingredients to the bottle and blitz until thick and smooth.
Chocolate and Banana Protein Shake
• 300ml skimmed milk
• 1 tbsp unsweetened peanut butter
• 30g chocolate protein powder
• 1 small ripe banana
1. Add the ingredients to the bottle and blitz until thick and smooth.
SMOOTHIES
Super Thick Berry Smoothie
• 300ml chilled apple juice
• 100ml plain natural yoghurt
• 1 small ripe banana
• 1 handful of frozen berries
• 1 tbsp honey (optional)
1. Add the ingredients to the bottle and blitz until thick and smooth.
Breakfast Smoothie
• 1 free range organic egg (wash and dry the outer shell before cracking)
• 1 small ripe banana
• 20g porridge oats
• 100ml skimmed milk
• 200ml pomegranate/cranberry juice
• 1 handful of ice
1. Crack the egg into the bottle, add the rest of the ingredients and blitz until thick and
smooth.
Tropical Fruit Smoothie
• 1 small ripe mango, peeled and diced
• 1 kiwi fruit, peeled and cut into chunks
• 1 passion fruit, seeds scooped out
• 200ml of light coconut milk
• 100ml concentrated tropical juice
• Juice of half a lime
• Handful of ice
1. Add the ingredients to the bottle and blitz until thick and smooth.
Raspberry Crush Smoothie
• 300ml chilled freshly squeezed orange juice
• 1 handful of fresh or frozen raspberries
• 75g Raspberry sorbet
• Mint leaves to garnish
1. Add the ingredients to the bottle and blitz until thick and smooth.
Antioxidant smoothie
• 1 large handful of frozen berries/blueberries
• 1 kiwi fruit, peeled and diced
• 1 small banana, peeled and broken into chunks
• 300ml fresh fruit juice
1. Add the ingredients to the bottle and blitz until thick and smooth.
DAIRY-FREE SMOOTHIES
Berry Blitz
• 300ml Chilled Almond milk
• 1 small ripe mango
• 1 small banana
• 1 handful of fresh or frozen berries
1. Add the ingredients to the bottle and blitz until thick and smooth.
Soya Smoothie
• 300ml chilled soya milk
• 20g porridge oats
• 1 small banana, peeled and cut into chunks
• 7 large strawberries
• Few drops of vanilla extract
• 1 tbsp honey
1. Add the ingredients to the bottle and blitz until thick and smooth.
MILKSHAKES
Vanilla Milkshake
• 2 scoops of vanilla ice cream
• 300ml chilled semi skimmed milk
1. Add the ingredients to the bottle and blitz until thick and smooth.
Variations
Chocolate—Add 2 tbsp cocoa powder.
Strawberry—Add a handful of washed strawberries.
Berry—Add a large handful of fresh or frozen berries
Blitzed Orange Juice
• 2 large oranges, peeled and cut into chunks
• 200ml chilled water
• 1 large handful of ice
1. Add the ingredients to the bottle and blitz until thick and smooth.
Carrot, Orange and Ginger Juice
• ½ inch fresh root ginger, peeled and finely sliced
• 1 medium sized carrot, scrubbed and finely sliced
• 1 large orange, peeled and chopped
• 300ml chilled fresh orange or carrot juice
• 6 ice cubes
1. Add the ingredients to the bottle and blitz until thick and smooth.
Fruity Fantasy
• 150ml fresh orange juice
• 100ml pineapple juice
• 1 handful strawberries
• 1 slice honeydew melon, deseeded and chopped
• 1 slice water melon, deseeded and chopped
• 4 small ice cubes
1. Add the ingredients to the bottle and blitz until thick and smooth.
Mojito
• 1 tsp white sugar
• 1 lime, quartered
• 8 fresh mint leaves
• 6 ice cubes
• 50ml water
• 200ml soda water
• 1 measure of white rum
1. Add the mint to a highball glass and using the back of a spoon gently crush against
the sides of the glass to release the flavour.
2. Add the sugar and lime wedges and crush gently again.
3. Add the ice cubes and water to the bottle and pulse until crushed. Once the ice is
crushed, transfer it into the glass.
4. Then add the rum and fill to the top with soda. Stir with a mixer or end of a spoon
until mixed.
5. Garnish with a slice of lime and a mint leaf.
Tip Why not try creating a passion fruit twist by adding a touch of passion fruit liqueur and
some fresh passion fruit seeds to the finished drink.
3 REPLIES
WTF
Grafter
Posts: 673
Thanks: 1
Registered: 14-09-2012

Re: What are your favorite Blender / Juicer recipes, that you would recommend

Some of those look pretty good!
We never really do recipes: it's whatever fruit is in fridge
TORPC
Grafter
Posts: 5,163
Registered: 08-12-2013

Re: What are your favorite Blender / Juicer recipes, that you would recommend

A free for all then Tongue
I tried the Vanilla milkshake with chocolate last night, I found it refreshing & smooth going down Smiley
DO NOT repeat DO NOT make the same mistake as I did by putting the cocoa powder in first as it sticks to the bottom (albeit I was very tired at the time) Grin
TORPC
Grafter
Posts: 5,163
Registered: 08-12-2013

Re: What are your favorite Blender / Juicer recipes, that you would recommend


I made a Banana / red Grape milkshake earlier, it was rather refreshing tbh
I call it Grapana milkshake
To make it
MILKSHAKES
Grapana Milkshake
• 1 Medium sized banana (Peeled)
• 6 Red Grapes
• 400ml chilled semi skimmed milk
1. Add the ingredients to the bottle and blitz until thick and smooth.
For a different product to mine, however some tasty looking recipes
http://www.nutribulletrecipes.org/category/recipes/