Trouble getting to sleep, then we have the perfect solution.
Watch the first presidential debate between Mr Trump and Mr Biden which kicks off here in the UK at 2am on Wednesday morning.
No fan of either candidate but I reckon The Donald will come up trumps.
See what I did there? 😆
Compare yourself to who you were yesterday, not who somebody else is today
Re: Trouble sleeping?
Alternatively.... Put a hot water bottle in the bed, an hour before retiring. Use some form of prop, like a wooden 12 inch ruler... to make a "tent"... ( this helps to distribute the warm air over a wider area)... then make a couple of MARMITE sarnies, with plenty of marmite on them.... and eat them....
then retire to bed, for a good nights sleep... You won`t hear any trumps....
(see what I did there ? ? ? )