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Is exercise good for you?

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Is exercise good for you?

Not according to this good doctor:

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23 REPLIES
rongtw
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Re: Is exercise good for you?

my Cardiologist says Everything in moderation ,   Even Beer Smiley

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Re: Is exercise good for you?

Will show this to SWMBO.

 

"Only having a doze so we have more time together"Thumbs Up

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Luzern
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Re: Is exercise good for you?

But wouldn't that make you a dozy pair? Mark you, if partners are not getting along, dozing off will be much cheaper than divorce, or a life tariffEvil.

No one has to agree with my opinion, but in the time I have left a miracle would be nice.
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Re: Is exercise good for you?

It seems to be true that the heart is only good for so many beats in animals but mankind is apparently exempt from this.

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Re: Is exercise good for you?

Meditation or exercise which is better ?

No idea but I suspect diet is more important than either.

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Re: Is exercise good for you?

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing... Grin

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Re: Is exercise good for you?


twocvbloke wrote:

do something every day for 20 minutes that gets you out of breath


Waterboarding.....

Or I found having that examination where they stick a tube down your throat worked for me.Smiley

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Re: Is exercise good for you?


twocvbloke wrote:

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing... Grin


Nope, can't think of anythingCheesy

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Re: Is exercise good for you?

billnotben wrote:

Waterboarding.....

Or I found having that examination where they stick a tube down your throat worked for me.Smiley


 

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Re: Is exercise good for you?


twocvbloke wrote:

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing... Grin


I can think of something for 2 minutes but it could damage your back.

Wink

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Re: Is exercise good for you?

My back's already damaged, so couldn't be any worse I'm sure... Crazy

Jonpe
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Re: Is exercise good for you?

As a cardiologist once said on TV, "The most important factor is to choose your parents carefully."  Genetics plays a significant part in deciding how healthy we'll be.

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Re: Is exercise good for you?


gleneagles wrote:

twocvbloke wrote:

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing... Grin


I can think of something for 2 minutes but it could damage your back.

Wink


Just thinking of something for 2 minutes would be enough exercise for me..... Roll eyes

MKSlinky
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Re: Is exercise good for you?

@gleneagles

Here you go chap! These should keep you happy for a few months. I was going to get you 'man size' but I doubt you'll need those Funny:

 

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