Is exercise good for you?
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Is exercise good for you?
10-03-2017 4:26 PM
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Not according to this good doctor:
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Re: Is exercise good for you?
10-03-2017 4:52 PM
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my Cardiologist says Everything in moderation , Even Beer
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Re: Is exercise good for you?
10-03-2017 6:19 PM
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Will show this to SWMBO.
"Only having a doze so we have more time together"
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Courage is resistance to fear, mastery of fear, not absence of fear - Mark Twain
He who feared he would not succeed sat still
Re: Is exercise good for you?
10-03-2017 6:37 PM
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But wouldn't that make you a dozy pair? Mark you, if partners are not getting along, dozing off will be much cheaper than divorce, or a life tariff.
Re: Is exercise good for you?
10-03-2017 10:23 PM
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It seems to be true that the heart is only good for so many beats in animals but mankind is apparently exempt from this.
Re: Is exercise good for you?
11-03-2017 12:53 PM
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Meditation or exercise which is better ?
No idea but I suspect diet is more important than either.
Re: Is exercise good for you?
11-03-2017 1:02 PM
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The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing...
Re: Is exercise good for you?
11-03-2017 1:14 PM
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@twocvbloke wrote:
do something every day for 20 minutes that gets you out of breath
Waterboarding.....
Or I found having that examination where they stick a tube down your throat worked for me.
Re: Is exercise good for you?
11-03-2017 1:22 PM
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@twocvbloke wrote:
The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing...
Nope, can't think of anything
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Courage is resistance to fear, mastery of fear, not absence of fear - Mark Twain
He who feared he would not succeed sat still
Re: Is exercise good for you?
11-03-2017 1:57 PM
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billnotben wrote:Waterboarding.....
Or I found having that examination where they stick a tube down your throat worked for me.
If that's your fetish, go for it...
Re: Is exercise good for you?
11-03-2017 3:24 PM
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@twocvbloke wrote:
The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing...
I can think of something for 2 minutes but it could damage your back.
Re: Is exercise good for you?
11-03-2017 5:29 PM
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My back's already damaged, so couldn't be any worse I'm sure...
Re: Is exercise good for you?
11-03-2017 7:53 PM
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As a cardiologist once said on TV, "The most important factor is to choose your parents carefully." Genetics plays a significant part in deciding how healthy we'll be.
Re: Is exercise good for you?
11-03-2017 7:59 PM
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@gleneagles wrote:
@twocvbloke wrote:
The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing...
I can think of something for 2 minutes but it could damage your back.
Just thinking of something for 2 minutes would be enough exercise for me.....
Re: Is exercise good for you?
12-03-2017 2:52 AM - edited 12-03-2017 2:53 AM
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Here you go chap! These should keep you happy for a few months. I was going to get you 'man size' but I doubt you'll need those :
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