cancel
Showing results for 
Search instead for 
Did you mean: 

Is exercise good for you?

Moderator
Moderator
Posts: 30,126
Thanks: 3,194
Fixes: 491
Registered: ‎14-04-2007

Is exercise good for you?

Not according to this good doctor:

Love this Doctor.JPG

Customer and Forum Moderator. Windows 10 Firefox 84.0.2 (64-bit)

23 REPLIES 23
Seasoned Hero
Posts: 6,973
Thanks: 1,540
Fixes: 12
Registered: ‎01-12-2010

Re: Is exercise good for you?

my Cardiologist says Everything in moderation ,   Even Beer Smiley

Asus ROG Hero Vii Z97 , Intel i5 4690k ,ROG Asus Strix 1070,
samsung 850evo 250gig , WD black 2 TB . Asus Phoebus sound ,
16 gig Avexir ram 2400 , water cooling Corsair H100i gtx ,
Corsair 750HXI Psu , Phanteks Enthoo pro case .
Moderator
Moderator
Posts: 20,455
Thanks: 3,813
Fixes: 423
Registered: ‎06-04-2007

Re: Is exercise good for you?

Will show this to SWMBO.

 

"Only having a doze so we have more time together"Thumbs_Up

Forum Moderator and Customer
Courage is resistance to fear, mastery of fear, not absence of fear - Mark Twain
He who feared he would not succeed sat still

Hero
Posts: 4,755
Thanks: 906
Fixes: 9
Registered: ‎31-07-2007

Re: Is exercise good for you?

But wouldn't that make you a dozy pair? Mark you, if partners are not getting along, dozing off will be much cheaper than divorce, or a life tariffEvil.

No one has to agree with my opinion, but in the time I have left a miracle would be nice.
Community Veteran
Posts: 7,143
Thanks: 1,676
Fixes: 2
Registered: ‎23-09-2010

Re: Is exercise good for you?

It seems to be true that the heart is only good for so many beats in animals but mankind is apparently exempt from this.

Community Veteran
Posts: 10,576
Thanks: 2,147
Fixes: 15
Registered: ‎02-08-2007

Re: Is exercise good for you?

Meditation or exercise which is better ?

No idea but I suspect diet is more important than either.

Community Veteran
Posts: 6,395
Thanks: 1,780
Fixes: 3
Registered: ‎06-11-2014

Re: Is exercise good for you?

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing... Grin

Community Veteran
Posts: 7,143
Thanks: 1,676
Fixes: 2
Registered: ‎23-09-2010

Re: Is exercise good for you?


@twocvbloke wrote:

do something every day for 20 minutes that gets you out of breath


Waterboarding.....

Or I found having that examination where they stick a tube down your throat worked for me.Smiley

Moderator
Moderator
Posts: 20,455
Thanks: 3,813
Fixes: 423
Registered: ‎06-04-2007

Re: Is exercise good for you?


@twocvbloke wrote:

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing... Grin


Nope, can't think of anythingCheesy

Forum Moderator and Customer
Courage is resistance to fear, mastery of fear, not absence of fear - Mark Twain
He who feared he would not succeed sat still

Community Veteran
Posts: 6,395
Thanks: 1,780
Fixes: 3
Registered: ‎06-11-2014

Re: Is exercise good for you?

billnotben wrote:

Waterboarding.....

Or I found having that examination where they stick a tube down your throat worked for me.Smiley


 

If that's your fetish, go for it... Funny

Community Veteran
Posts: 10,576
Thanks: 2,147
Fixes: 15
Registered: ‎02-08-2007

Re: Is exercise good for you?


@twocvbloke wrote:

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing... Grin


I can think of something for 2 minutes but it could damage your back.

Wink

Community Veteran
Posts: 6,395
Thanks: 1,780
Fixes: 3
Registered: ‎06-11-2014

Re: Is exercise good for you?

My back's already damaged, so couldn't be any worse I'm sure... Crazy

Hero
Posts: 3,354
Thanks: 1,295
Fixes: 9
Registered: ‎05-09-2016

Re: Is exercise good for you?

As a cardiologist once said on TV, "The most important factor is to choose your parents carefully."  Genetics plays a significant part in deciding how healthy we'll be.

Community Veteran
Posts: 20,549
Thanks: 3,004
Fixes: 44
Registered: ‎06-11-2007

Re: Is exercise good for you?


@gleneagles wrote:

@twocvbloke wrote:

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing... Grin


I can think of something for 2 minutes but it could damage your back.

Wink


Just thinking of something for 2 minutes would be enough exercise for me..... Roll_eyes

Seasoned Pro
Posts: 866
Thanks: 239
Fixes: 3
Registered: ‎26-01-2016

Re: Is exercise good for you?

@gleneagles

Here you go chap! These should keep you happy for a few months. I was going to get you 'man size' but I doubt you'll need those Funny:

 

Pix-Kleenex-Natural-Single-Box-Pack.jpg