Is exercise good for you?

[#1]

Not according to this good doctor:

[#2]

my Cardiologist says Everything in moderation ,   Even Beer

[#3]

Will show this to SWMBO.

"Only having a doze so we have more time together"

[#4]

But wouldn't that make you a dozy pair? Mark you, if partners are not getting along, dozing off will be much cheaper than divorce, or a life tariff.

[#5]

It seems to be true that the heart is only good for so many beats in animals but mankind is apparently exempt from this.

[#6]

Meditation or exercise which is better ?

No idea but I suspect diet is more important than either.

[#7]

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing...

[#8]

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@twocvbloke wrote:

do something every day for 20 minutes that gets you out of breath

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Waterboarding.....

Or I found having that examination where they stick a tube down your throat worked for me.

[#9]

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@twocvbloke wrote:

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing...

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Nope, can't think of anything

[#10]

billnotben wrote:

Waterboarding.....

Or I found having that examination where they stick a tube down your throat worked for me.

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If that's your fetish, go for it...

[#11]

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@twocvbloke wrote:

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing...

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I can think of something for 2 minutes but it could damage your back.

[#12]

My back's already damaged, so couldn't be any worse I'm sure...

[#13]

As a cardiologist once said on TV, "The most important factor is to choose your parents carefully."  Genetics plays a significant part in deciding how healthy we'll be.

[#14]

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@gleneagles wrote:

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@twocvbloke wrote:

The simplest way to stay healthy is to do something every day for 20 minutes that gets you out of breath, doesn't matter what it is, so long as it gets the blood pumping and the sweat flowing...

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I can think of something for 2 minutes but it could damage your back.

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Just thinking of something for 2 minutes would be enough exercise for me.....

[#15]

@gleneagles

Here you go chap! These should keep you happy for a few months. I was going to get you 'man size' but I doubt you'll need those :