Interested in Hypnotherapy and Hypnosis
You'll forgive me, sleep is an interesting topic for me 
I'll cross reference from my own "musings".
It's been argued that both too much and too little sleep can be a cause for a reduced life expectancy. It's also argued what the right amount of sleep actually is(most think 6-7 hours). Either way, I enjoyerd what you had written, which will be taken from far more authroative sources than what I've written
Name: James C. Bailey
Age: 28
Birthday: July 10th
Quote Finally, if everything fails, remember that nobody has ever died from a lack of sleep, but thousands have made themselves ill worrying about not sleeping!
I'll cross reference from my own "musings".
It's been argued that both too much and too little sleep can be a cause for a reduced life expectancy. It's also argued what the right amount of sleep actually is(most think 6-7 hours). Either way, I enjoyerd what you had written, which will be taken from far more authroative sources than what I've written
Name: James C. Bailey
Age: 28
Birthday: July 10th
What's the C stand for Mr. B? 
I feel it would be unprofessional to answer that question
By the way James, all we need now is your place of birth and we can all become James Bailey, you might want to reconsider leaving the info there 
His place of birth is link:censored, this information is available for a small fee, possibly a big breakfast 