Under 1mbps Problem ?

[#1]

Hello
I seem To be Getting Under 1mbps 
More Info
I am using Ethernet cables On my modem router to the computer.
Router is directly Pluged into the Phone Socket
There is only one Phone socket
Using Plusnet 

[#2]

welcome to the forum have a read of this and post the info requested https://community.plus.net/t5/Broadband/ADSL-Speed-faults/m-p/1270245#U1270245

[#3]

I believe my colleague made a couple of changes to your line last night. Let me know if you're still seeing issues.

Matty