Terrible Upload Speeds (Plusnet supplied Thomson Router)

[#1]

For some reason my upload speed has dropped via my Thomson TG585 v7 router.    For months it has been around  0.36 Mb/s, now it is down to 0.24 Mb/s.

Similar results are obtained from the My Broadband Speed and the BT Speedtester.
Any reason why?

[#2]

HI coastergrotto,
Upload speed wasn't an issue with the v7. is that a wired or wireless result? What's it like now?
Jojo

[#3]

Jo Joanne:
Thanks for your response.    It was actually a wireless result.    I'm away from home at the moment for a couple of days.  I'll post back when I get home and try both wired and wireless.

[#4]

Thanks,
I'll keep an eye out for you.
Jojo

[#5]

Attn JO:
Just arrived back home and carried out the tests.  Problem seems to have fixed itself now        .:
Wireless test:

Wired test:

[#6]

That's good to hear. I'll let Jojo know.

[#7]

Thanks Adam.