How long for speed and ping to reset

[#1]

thanks, i think i upset it by having a problem with the extension lead the router was plugged into which was intermittently cutting off the power just after i asked pn to increase my profile to 7150. i have a new router and extension lead now so should be stable
thanks for the reply

[#2]

quick update, it was exactly 5 days and it went back up to 7150 from 7000 and so far so good