Your connection seems to be stable apart from a couple of drops in quick succession in the early hours:
Having said that testing your line is showing the SNRM has increased which would likely be the DLM sacrificing speed for stability. Recommend raising a fault to us online at http://faults.plus.net so we can arrange an engineer.
From 31st October 2022, I no longer have a regular presence here as I’ve moved on to a new role.