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    <title>topic Re: You exceeded your mail quota? in Email</title>
    <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915030#M42643</link>
    <description>&lt;P&gt;Hi John,&lt;/P&gt;
&lt;P&gt;Thanks for your reply. I never thought of my email being hacked. I cannot access any more information on the email so I guess you are correct.&lt;/P&gt;
&lt;P&gt;I've just set up a rule to put it in trash.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Thanks again,&lt;/P&gt;
&lt;P&gt;Simon.&lt;/P&gt;</description>
    <pubDate>Mon, 27 Mar 2023 15:05:36 GMT</pubDate>
    <dc:creator>Scotty12</dc:creator>
    <dc:date>2023-03-27T15:05:36Z</dc:date>
    <item>
      <title>You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915020#M42641</link>
      <description>&lt;P&gt;Good afternoon,&lt;BR /&gt;Hoping someone can help please?&lt;/P&gt;&lt;P&gt;Just recently I have been getting the message attached about I have exceeded my mail quota. I do not understand this as I have little email in my folders.&lt;/P&gt;&lt;P&gt;Please could someone help so I stop getting this message? I do not know what to do to solve.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Many thanks,&lt;/P&gt;&lt;P&gt;Simon.&lt;/P&gt;</description>
      <pubDate>Mon, 27 Mar 2023 14:17:08 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915020#M42641</guid>
      <dc:creator>Scotty12</dc:creator>
      <dc:date>2023-03-27T14:17:08Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915021#M42642</link>
      <description>&lt;P&gt;That message looks to have come &lt;STRONG&gt;from&lt;/STRONG&gt; you &lt;STRONG&gt;to&lt;/STRONG&gt; you - I suspect your email address has been hacked.&lt;/P&gt;
&lt;P&gt;Do you have the full header?&lt;/P&gt;</description>
      <pubDate>Mon, 27 Mar 2023 14:27:36 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915021#M42642</guid>
      <dc:creator>jab1</dc:creator>
      <dc:date>2023-03-27T14:27:36Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915030#M42643</link>
      <description>&lt;P&gt;Hi John,&lt;/P&gt;
&lt;P&gt;Thanks for your reply. I never thought of my email being hacked. I cannot access any more information on the email so I guess you are correct.&lt;/P&gt;
&lt;P&gt;I've just set up a rule to put it in trash.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Thanks again,&lt;/P&gt;
&lt;P&gt;Simon.&lt;/P&gt;</description>
      <pubDate>Mon, 27 Mar 2023 15:05:36 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915030#M42643</guid>
      <dc:creator>Scotty12</dc:creator>
      <dc:date>2023-03-27T15:05:36Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915032#M42644</link>
      <description>&lt;P&gt;Simon, what email program are you using? There is usually a 'full header' option on such applications.&lt;/P&gt;</description>
      <pubDate>Mon, 27 Mar 2023 15:09:32 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915032#M42644</guid>
      <dc:creator>jab1</dc:creator>
      <dc:date>2023-03-27T15:09:32Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915033#M42645</link>
      <description>&lt;P&gt;I am using Outlook on Office 365 John.&lt;/P&gt;</description>
      <pubDate>Mon, 27 Mar 2023 15:15:28 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915033#M42645</guid>
      <dc:creator>Scotty12</dc:creator>
      <dc:date>2023-03-27T15:15:28Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915034#M42646</link>
      <description>&lt;P&gt;OK, Simon. Never used that program, but if it has a set of options along the top&amp;nbsp; clicking the 'View' tab should give you the option of selecting an 'All' or 'normal' display.&lt;/P&gt;</description>
      <pubDate>Mon, 27 Mar 2023 15:22:25 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915034#M42646</guid>
      <dc:creator>jab1</dc:creator>
      <dc:date>2023-03-27T15:22:25Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915076#M42647</link>
      <description>&lt;P&gt;Open the mail item.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Click FILE and select PROPERTIES - the bottom button displays the headers.&lt;/P&gt;</description>
      <pubDate>Tue, 28 Mar 2023 08:24:47 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1915076#M42647</guid>
      <dc:creator>Townman</dc:creator>
      <dc:date>2023-03-28T08:24:47Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916336#M42725</link>
      <description>&lt;P&gt;So sorry for the late reply. Hadn't seen it for a while and it's just popped up again. Here is what is under view / properties.&lt;BR /&gt;Thanks,&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Simon.&lt;/P&gt;</description>
      <pubDate>Sat, 08 Apr 2023 06:14:37 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916336#M42725</guid>
      <dc:creator>Scotty12</dc:creator>
      <dc:date>2023-04-08T06:14:37Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916337#M42726</link>
      <description>&lt;P&gt;&lt;a href="https://community.plus.net/t5/user/viewprofilepage/user-id/69067"&gt;@Scotty12&lt;/a&gt; As &lt;a href="https://community.plus.net/t5/user/viewprofilepage/user-id/5145"&gt;@Townman&lt;/a&gt; says, to get the source of the email - which is what we are interested in - click 'file' on the item as shown in your first image in this topic, and then 'properties' on the resulting drop-down menu.&lt;/P&gt;</description>
      <pubDate>Sat, 08 Apr 2023 06:33:16 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916337#M42726</guid>
      <dc:creator>jab1</dc:creator>
      <dc:date>2023-04-08T06:33:16Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916338#M42727</link>
      <description>&lt;P&gt;Thanks again John,&lt;BR /&gt;That is exactly what I have done and the end result is attached. As you can see there is nothing in the headers. A strange one I'm sure!&lt;/P&gt;</description>
      <pubDate>Sat, 08 Apr 2023 06:37:35 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916338#M42727</guid>
      <dc:creator>Scotty12</dc:creator>
      <dc:date>2023-04-08T06:37:35Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916340#M42728</link>
      <description>&lt;P&gt;That is weird! As I said earlier though, I haven't used a MS mail&amp;nbsp; program for many years, so I will leave it to &lt;a href="https://community.plus.net/t5/user/viewprofilepage/user-id/5145"&gt;@Townman&lt;/a&gt; to try and help you.&lt;/P&gt;</description>
      <pubDate>Sat, 08 Apr 2023 06:41:45 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916340#M42728</guid>
      <dc:creator>jab1</dc:creator>
      <dc:date>2023-04-08T06:41:45Z</dc:date>
    </item>
    <item>
      <title>Re: You exceeded your mail quota?</title>
      <link>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916356#M42731</link>
      <description>&lt;P&gt;This is more than weird!&lt;/P&gt;
&lt;P&gt;From the first screen image, this email appears to have come from you, sent to you.&lt;/P&gt;
&lt;P&gt;From the second screen image, this looks like an email which has been nether sent nor received.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;What anti virus software are you running?&lt;/P&gt;</description>
      <pubDate>Sat, 08 Apr 2023 09:59:20 GMT</pubDate>
      <guid>https://community.plus.net/t5/Email/You-exceeded-your-mail-quota/m-p/1916356#M42731</guid>
      <dc:creator>Townman</dc:creator>
      <dc:date>2023-04-08T09:59:20Z</dc:date>
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